Food & feeding
Taste, breastfeeding and the move to solid food — why children approach nourishment in ways that can look anything but reasonable.
Eating · Breastfeeding · SolidsThe international bestseller — now in English
How evolution helps us understand and raise our children
Children amaze us every day. Yet they also leave us with countless questions. This book uncovers the good reasons behind behavior that can seem difficult, irrational or simply exhausting.

The questions keep coming
Especially when they refuse to follow the script grown-ups had in mind.
A different starting point
Rather than asking what a child lacks, Herbert Renz-Polster asks what advantage a puzzling behavior once offered. Why resist sleeping alone? Why distrust a green leaf? What is a tantrum trying to accomplish?
Many traits that test parents today helped children survive and thrive throughout human evolution. Seeing their hidden logic does not make every moment easy. It does make childhood more understandable — and gives parents more confidence, patience and trust.
Inside the book
From first foods to restless nights, from the first “no” to the long road toward independence.
Taste, breastfeeding and the move to solid food — why children approach nourishment in ways that can look anything but reasonable.
Eating · Breastfeeding · SolidsSleep, closeness and crying — what nighttime behavior reveals about safety, regulation and the unusual childhood humans evolved to have.
Sleep · Co-sleeping · CryingTantrums, toilet learning, independence and attachment — the great developmental work hidden inside the messiest years.
Autonomy · Attachment · Growing upWhat other cultures can teach us, what they cannot, and why an evolutionary view is a lens rather than a recipe for “natural parenting.”
Culture · Community · ContextA lens, not a law
The past cannot tell modern families exactly how to live. Culture matters. Circumstances matter. Every child is different.
Evolution contributes one clear, useful question: Why? Why did a behavior become part of childhood in the first place? The answer helps parents move beyond trends and dogmas without turning nature into a new dogma of its own.
Read the full answerNot just another guide book for parents — a new paradigm for understanding children.
The German original, Kinder verstehen, is one of Europe’s bestselling parenting books. It has been translated into several languages, including Chinese, Polish and Russian.
Look a little closer
Why sleeping alone and unfamiliar vegetables can trigger old safety programs in a thoroughly modern home.
Read the answer 02A sweet tooth and suspicion of greens once served a purpose. Children also bring a powerful program for learning what their community eats.
Read the answer 03It offers a disciplined question — why? — not a new dogma or a command to copy the past.
Read the answerThe English edition
Paperback · 300 pages · Sefa Verlag · July 2026